en
Thomas Campbell

The China Study Solution

Avisarme cuando se agregue el libro
Para leer este libro carga un archivo EPUB o FB2 en Bookmate. ¿Cómo puedo cargar un libro?

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.

In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.

The China Study Solution tackles the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?

With more than 50 easy recipes and a 2-week menu plan, The China Study Solution breaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations.

Whether you wish to lose weight, reverse disease, or enjoy the best health of your life, The China Study Solution provides step-by-step guidance to help you achieve your goals.

Este libro no está disponible por el momento.
377 páginas impresas

Opiniones

    👍
    👎
    💧
    🐼
    💤
    💩
    💀
    🙈
    🔮
    💡
    🎯
    💞
    🌴
    🚀
    😄

    ¿Qué te pareció el libro?

    Inicia sesión o regístrate

Citas

    Ksenia Chadinacompartió una citahace 4 años
    is that most whole plants are high-protein foods.
    Raylinn Rodriguezcompartió una citahace 5 años
    researchers1 say you’ll be more likely to stick with changes like those I recommend if
    emeraldfleurcompartió una citahace 5 años
    Studies time and time again have found vegetarians and vegans, on average, to be thinner than their meat-eating counterparts.11–13 I

En las estanterías

    emeraldfleur
    Китайщина
    • 21
    • 1
    Kristina Mølholt Pedersen
    Sundhed
    • 7
    samrjadoun
    food
    • 1
fb2epub
Arrastra y suelta tus archivos (no más de 5 por vez)