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Timothy Ferriss

Tools of Titans

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The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek. From the author: «For the last two years, I've interviewed nearly two hundred world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it's the first time they've agreed to a two-to-three-hour interview, and the show is on the cusp of passing 1 million downloads. «This book contains the distilled tools, tactics, and 'inside baseball' you won't find anywhere else. It also includes new tips from past guests, and life lessons from new 'guests' you haven't met. «What makes the show different is a relentless focus on…
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Citas

    Assyl Zhakupovcompartió una citahace 4 años
    If you can’t see yourself working with someone for life, don’t work with them for a day.
    Дмитрий Веснинcompartió una citahace 4 años
    “Kids don’t do what you say. They do what they see. How you live your life is their example.”
    MissLaiLaicompartió una citahace 2 años
    Wake up at least 1 hour before you have to be at a computer screen. Email is the mind-killer.
    Make a cup of tea (I like pu-erh) and sit down with a pen/pencil and paper.
    Write down the 3 to 5 things—and no more—that are making you the most anxious or uncomfortable. They’re often things that have been punted from one day’s to-do list to the next, to the next, to the next, and so on. Most important usually equals most uncomfortable, with some chance of rejection or conflict.
    For each item, ask yourself: “If this were the only thing I accomplished today, would I be satisfied with my day?” “Will moving this forward make all the other to-dos unimportant or easier to knock off later?” Put another way: “What, if done, will make all of the rest easier or irrelevant?”
    Look only at the items you’ve answered “yes” to for at least one of these questions.
    Block out at 2 to 3 hours to focus on ONE of them for today. Let the rest of the urgent but less important stuff slide. It will still be there tomorrow.
    TO BE CLEAR: Block out at 2 to 3 HOURS to focus on ONE of them for today. This is ONE BLOCK OF TIME. Cobbling together 10 minutes here and there to add up to 120 minutes does not work. No phone calls or social media allowed.
    If you get distracted or start procrastinating, don’t freak out and downward-spiral; just gently come back to your ONE to-do

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