James Ryan


Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness.

In this guidebook we are going to learn the basics of using Stoicism in your daily life and how this ancient philosophy is going to work to make you feel happier. Some of the things that we will talk about include:

What is StoicismRecognizing the things that are under your controlHow to conform to your own realityUnderstanding how your emotions workThe importance of freedom of will.Learning how to be calm when there is adversity aroundLearning how to make the best of all situationsHow to use stoicism in order to make your life betterHow to use the process of neuroplasticity to change around your mind and how you react to things.How to use affirmations to help with stoicismSimple ideas to implement some of the stoic philosophy into your daily life.

When you are ready to find the true happiness that belongs to you and bring some of the Stoic ideas into your life, make sure to read through this guidebook and learn just how great it can be to live the Stoic way of life.
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Ryan James

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    Isaac Nwojicompartió una citahace 5 meses
    Just holding onto the knowledge that the brain can be rewired can be one of the first steps that you need to change it for the better.
    Isaac Nwojicompartió una citahace 5 meses
    This is why the inner tranquility is so important to helping us to deal with some of our troubles. If we are dealing with fear, sorrow, and anger, it is futile to try at all.
    Isaac Nwojicompartió una citahace 5 meses
    when you are feeling these intense emotions, such as anger or frustration or sadness, it is often because you are trying to control some things that are really beyond your power

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