James Williams

Social Anxiety

Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful connections? Then, this is the book for you! Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person.

Inside, you’ll find:

>> The evolutionary cause of social anxiety and shyness

>> The difference between social anxiety and shyness

>> The science and psychology behind social anxiety and shyness

>> Easy daily methods to manage or stop your social anxiety or shyness

If the books, articles, and manuals you have read so far have not helped, this one can. With tried and true, specific methods of conquering social anxiety, this book will help you understand where the shyness and anxiety come from and encourage you along as you wave goodbye to the uneasiness in your mind.

Featuring the often-overlooked reason for anxiety and shyness, Social Anxiety:  Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness explains why it is important to understand where your anxiety comes from and offers sound and psychiatrist-endorsed methods to free you from the feelings that hold you back from your best life.

So, crack this one open today, and begin immediately practicing the tools inside to wipe out your shyness and social anxiety.
28 páginas impresas
Publicación original
2018

Opiniones

    forever1charmedcompartió su opiniónel año pasado
    👎Olvídalo
    💤Aburrrriiiido

    What a waste of time. It is a short read, but there isn't much valuable information in it. I would say it is just a summary of all manner of cliches on social anxiety. I didn't notice it was that short. I was hoping for a more profound book. I wouldn't read it if I were you.

    Mehmet Çölaşancompartió su opiniónhace 6 meses
    👍Me gustó

Citas

    b1093794190compartió una citahace 5 meses
    Social anxiety is the fear of being judged in a negative way by others, while shyness is a feeling of being awkward or tense around others.
    Ludmila Luchkinacompartió una citahace 10 meses
    Shy people tend to get past their social concerns once they become more familiar with their surroundings
    b6340651635compartió una citael año pasado
    They don’t understand how hard it is for you to simply show up to a gathering and keep an expression besides abject fear or unyielding stress on your face. They don’t comprehend how courageous you are just to be out there, facing the fear that makes your mind reflexively try to fight or flee

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