Stephen Fleming

When you fully love and accept yourself, you recognize rejection or negative outcome from a given activity as a redirection to take a different route.

Self-love does not mean that you are oblivious of your mistakes or weaknesses but rather you know that as a human being you will fail and being bold enough to love and appreciate yourself despite this.

orgiveness is a major step towards learning self-appreciation and self-love. We often scold ourselves and hate ourselves for our past failures and mistakes. We cannot love ourselves if we keep looking down on ourselves.

Forgiveness is a major step towards learning self-appreciation and self-love. We often scold ourselves and hate ourselves for our past failures and mistakes. We cannot love ourselves if we keep looking down on ourselves.

Learn to take failures as opportunities to learn.

stop seeking to be what you are not and instead learn to accept whom you are

be happy, you have to forgive yourself for any wrong doings.

Take a journal and list your strengths and positive attributes.

The growth hormone also helps offset the effects of cortisol, a stress hormone that affects fat storage at the belly.

When you fully love and accept yourself, you recognize rejection or negative outcome from a given activity as a redirection to take a different route.