I have a theory. Hating someone feels disturbingly similar to being in love with them. I’ve had a lot of time to compare love and hate, and these are my observations.
Love and hate are visceral. Your stomach twists at the thought of that person. The heart in your chest beats heavy and bright, nearly visible through your flesh and clothes. Your appetite and sleep are shredded. Every interaction spikes your blood with a dangerous kind of adrenaline, and you’re on the brink of fight or flight. Your body is barely under your control. You’re consumed, and it scares you