Annie Grace

what you can to put yourself in a positive frame of mind while reading. There is so much to look forward to! Trust the approach, and more importantly, trust your unconscious to do the right thing for you. You can’t control or micromanage your unconscious. Worry and stress are conscious activities—don’t bother with them.

. In my experience it’s often the strongest, smartest, and most successful people who drink more than they should.

In my early days on this journey, the undermining of my desire to drink less by a strange desire to drink more seemed nothing if not bizarre.

When you make a conscious decision to quit or cut back on alcohol, your unconscious desires remain unchanged. You have unknowingly created
an internal conflict.

Liminal Thinking defines how, through the conscious exploration and acceptance of new ideas and truths, you can influence your unconscious mind. This gives you back your ability to make rational and logical decisions about alcohol, no longer influenced by illogical, emotional, or irrational desires. It will give you
control and freedom by changing your understanding of and therefore your relationship with alcohol.