Summary of The Allergy Solution

Summary of The Allergy Solution: by Leo Galland and Jonathan Galland | Includes Analysis


The Allergy Solution by Leo Galland and Jonathan Galland is a self-help book for people who want to understand the root causes of allergies, how they manifest biologically, and how to heal them naturally without resorting to potentially harmful drugs. In his four decades as an internist, Leo Galland has healed a range of common allergic diseases, such as hay fever and eczema, as well as an increasing number of hidden allergies, which can result in weight gain, mood swings, poor digestion, and muscle aches. In conventional allergy treatment, sufferers first try to figure out what it is that they are allergic to and then take appropriate medication to dispel the related physical symptoms. Galland, however, believes that allergic responses are the result of immune system imbalance. Therefore, to properly address symptoms, it’s imperative to get to the root cause of why the immune system is malfunctioning in the first place…

PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.

Inside this Instaread Summary of  The Alergy Solution:

·        Overview of the Book
·        Important People
·        Key Takeaways
·        Analysis of Key Takeaways

About the Author
With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
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    Sanja Stojanovićcompartió una citahace 5 meses
    To boost immunity and allow the body to detoxify from contaminants, allergy sufferers should adopt a three-step nutritional intervention: first, the Three-Day Power Wash to cleanse the body; next, the Re-entry Food Challenge, to identify the triggering foods; and finally, the Immune Balance Diet, a sustainable, nutrient-rich eating plan. This method of healing allergies is a straightforward strategy that requires a personal commitment to eating well and being environmentally conscious by lowering one’s individual carbon footprint and not using chemical-laden household products.

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