The Art of Japanese Living

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Learn the Japanese secrets to finding calm, contentment and happiness

With its roots in Buddhist thinking, Japanese culture is known for its sincere and mindful approach to life. From ikigai (finding your purpose) to ikebana (the art of flower arranging), Japanese ideas offer the wider world the promise of peacefulness and inspiration.

Discover these calming insights and more inside this beautiful volume. Including tips on mindfulness, finding contentment, and doing more with less, this book will be your guide to the land of the rising sun, and help you to live a rich, joyful and thoughtful life.

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197 páginas impresas

Año de publicación: 2019

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OUBAITORI
[O-bai-toe-ree]
Everybody is different and should value their own unique traits – the same way that cherry, apricot, peach and plum trees are different but are all beautiful and have their own purpose.
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The wound is where the light enters you.
Rumi
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CHANGE IS A PART OF LIFE
Kintsugi also reminds us that change is an inevitable part of life and that who we are is always changing too. Instead of clinging to an ideal of who we should be, or who we have been, we should simply accept who we are in this moment. We are not fixed in time, and we are never either whole or broken. We are simply changing, from one moment to the next. Life will always leave its marks but, just like the pots covered with gold, these marks are our history, and they show us how we’ve grown.
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