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Johann Hari

Stolen Focus

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THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER
A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022
A WATERSTONES NON-FICTION BOOK OF THE MONTH
'If you read just one book about how the modern world is driving us crazy, read this one' TELEGRAPH
'This book is exactly what the world needs right now' OPRAH WINFREY
'A beautifully researched and argued exploration of the breakdown of humankind's ability to pay attention' STEPHEN FRY
'A really important book … Everyone should read it' PHILIPPA PERRY
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Is your ability to focus and pay attention in free fall?

You are not alone. The average office worker now focuses on any one task for just three minutes. But it's not your fault. Your attention didn't collapse. It has been stolen.
Internationally bestselling author Johann Hari shows twelve deep factors harming our focus. Once we understand them, together, we can take back our minds.
Este libro no está disponible por el momento.
423 páginas impresas
Año de publicación
2022
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Opiniones

  • Zojacompartió su opiniónhace 2 años
    👍Me gustó
    💡He aprendido mucho
    🎯Justo en el blanco

    Highly recommend to everyone who cares about being able to think

  • Olga Gcompartió su opiniónhace 4 años
    👍Me gustó
    💡He aprendido mucho
    🎯Justo en el blanco

Citas

  • Victoriacompartió una citahace 5 meses
    When you dream, you can revisit stressful moments, but without stress hormones flooding your system. Over time, those scientists believe, this can make it easier to handle stress—which we know makes it easier to focus. Tore emphasizes that there seems to be some evidence supporting this theory and some contradicting it, and we need to know more to be sure.
  • Victoriacompartió una citahace 6 meses
    ose between two different functional states—awake and aware, or asleep and cleaning up. You can think of it as like having a house party. You can either entertain the guests or clean up the house, but you can’t really do both at the same time.
  • Victoriacompartió una citahace 6 meses
    So when I’m talking to college students, I call this brain-cell poop. If you can’t focus well, it might be you have too much brain-cell poop circulating.”
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