The Power of Self-Discipline

Self-discipline is the creation of a clear path between your internal and external realities, no matter what.

Control and mastery over our minds are a few of the best weapons against stress and anxiety.

ensuring that we act in accordance with our intentions. It means focusing our intentions and behaviors in one direction

knew that whatever she wanted was behind a door that could only be unlocked by it, and no one else could do it for her.