BenBella's Best of Plant-Based Eating, BennBella Vegan
BennBella Vegan

BenBella's Best of Plant-Based Eating

Living plant-based doesn't mean you have to resign yourself to eating salads for every meal (although we wouldn't say no to a bowl of leafy greens).BenBella's Best of Plant-Based Eating, which has been downloaded over 125,000 times, includes creative and delicious recipes for a well-balanced, varied, and satisfying vegan lifestyle. Inside this second edition, you'll find nearly 50 recipes, including 14 brand-new dishes, from our top-selling cookbooks including:Thai TacosSavory Chickpea OmeletsBuddha Lentil BurgerRaspberry and Coconut Glazed DoughnutsAnd more!Along with recipes, you'll also find selections exploring the global implications of a plant-based lifestyle, to feed your mind as well as your body.BenBella's Best of Plant-Based Eating includes recipes and selections from:Tracy Russell’s The Best Green Smoothies on the PlanetDel Sroufe’s Better Than VeganChristy Morgan’s Blissful BitesLeAnne Campbell’s The China Study CookbookDel Sroufe's The China Study Quick & Easy CookbookJeff and Joan Stanford's Dining at The RavensLindsay Nixon’s Happy Herbivore SeriesThe Happy Herbivore CookbookEveryday Happy HerbivoreHappy Herbivore AbroadHappy Herbivore Guide to Plant-Based EatingHappy Herbivore Holidays & GatheringsHappy Herbivore Light & LeanEric Brent and Glen Merzers' The HappyCow CookbookChristina Ross' Love FedLaura Theodore’s Jazzy Vegetarian ClassicsDreena Burton's Plant-Powered FamiliesKim Campbell’s The PlantPure Nation CookbookHeather Crosby’s YumUniversePam Popper and Glen Merzer’s Food Over MedicineJ. Morris Hicks’s Healthy Eating, Healthy WorldT. Colin Campbell and Howard Jacobson’s Whole and The Low-Carb Fraud
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Olga So
Olga Socompartió una citahace 2 años
Parsley is another powerhouse green. It’s loaded with iron and vitamins C and K. Just half a cup of parsley contains 1.9 mg of iron. Parsley is great for detoxifying your liver and kidneys. It has a distinctive flavor, however, so I recommend using a small amount. This recipe only calls for half a cup, but I have used one cup in some green smoothie recipes. I would not recommend using any more than one cup of parsley in a green smoothie.


1/2 cup green grapes

1 small banana

1/2 cup flat-leaf parsley

1 cup fresh curly kale, stems removed

1 teaspoon ground flaxseeds

6 ounces filtered water


Calories: 180
Tandlægehuset Borgergade I/S
Tandlægehuset Borgergade I/Scompartió una citahace 3 años
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