Your own immune system is your best defense against colds and viruses. Learn how you can help your immune system to become stronger. A healthy immune system has been shown by scientific research to help prevent most diseases and even most types of cancer. This book will allow you to:
Identify deficiencies that weaken your immune systemUnderstand why these deficiencies existRate the effects these deficiencies can have on your healthLearn how to correct these deficienciesMaximize your overall disease resistanceHave fewer colds, flu, or other viruses each yearMinimize your symptoms if you do catch a cold or virusEnjoy better long-term health, with fewer doctor visits
