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Hannah Braime

The Ultimate Guide to Journaling

In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery.

This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you’ll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.
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  • Menna Abu Zahracompartió una citael año pasado
    Imagine finding your journaling notes from today in 2030 and being able to look back to what was happening for you today. That would be pretty neat.
  • Menna Abu Zahracompartió una citael año pasado
    Most recorders also allow you to transfer the voice files straight to your computer, where you can store them as you would a conventional written journal.
  • Menna Abu Zahracompartió una citael año pasado
    voice memo function.

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