The Art of Mindfulness, Thich Nhat Hanh
en
Libros
Thich Nhat Hanh

The Art of Mindfulness

This selection from Thich Nhat Hanh’s bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western reader
In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.
30 páginas impresas
Editorial
HarperOne

Opiniones

garciake
garciakecompartió su opiniónhace 3 años

A lot of similarities with his other book called ‘You are here’.
If you want to read more about his view on mindfulness I recommend you read that one as well.
Amazing writer.

b5042751677
b5042751677compartió su opiniónhace 11 días
👍Me gustó

Citas

b2691599450
b2691599450compartió una citael año pasado
Mindfulness is the energy of attention. It is the capacity in each of us to be present one hundred percent to what is happening within and around us.
Mariam Golovnia
Mariam Golovniacompartió una citahace 2 años
If you miss the present moment, you miss your appointment with life.
bbphuong17
bbphuong17compartió una citahace 2 meses
The sun is our mindfulness, embracing the flower of our feelings.

En las estanterías

HarperCollins , HarperCollins Publishers
HarperCollins Publishers
HarperCollins
  • 17.7K
  • 91
Psihološke knjige, A. Bedikabo
A. Bedikabo
Psihološke knjige
  • 38
  • 30
Psihologija, Bookmonster
Bookmonster
Psihologija
  • 54
  • 26
Psycho, omarusja
omarusja
Psycho
  • 230
  • 14
Spritual, Senem Cengiz
Senem Cengiz
Spritual
  • 2.3K
  • 12
fb2epub
Arrastra y suelta tus archivos (no más de 5 por vez)