Workplace Wellbeing: Mastering Office Health Essentials" is your ultimate handbook for transforming your workplace into a thriving hub of wellness. Authored by Dr. Ishrat Bano, PhD, this book is packed with practical strategies and expert advice to enhance the health and happiness of both employers and employees. Dr. Bano covers everything from designing ergonomic workspaces to implementing stress management techniques, providing accessible solutions for fostering a culture of well-being. Whether you're seeking to boost productivity, reduce absenteeism, or simply create a more enjoyable work environment, this book equips you with the tools and knowledge to prioritize workplace wellness.
Say goodbye to burnout and hello to a healthier, happier workplace with «Workplace Wellbeing.
