Would you like to more easily lose weight, become happier, healthier, and more attractive? The Monthly Flow Programme helps to release fluid retention from the tissues, clear up the skin, and gain more energy. The book is for every woman who wants to know the real truth about the monthly cycle, birth control pills, cramps, tampons, and how it all relates to Female beauty. The book is also for all women who love yoga and are curious as to how we utilize our cycle for a personal silent yoga retreat every month. You will learn what to eat and how to behave during the three days of monthly flow – for more happiness, health and Female power.
