en
Self-healing mindfulness academy

20 Guided Meditations For Deep Sleep & Anxiety (2 in 1)

Avisarme cuando se agregue el libro
Para leer este libro carga un archivo EPUB o FB2 en Bookmate. ¿Cómo puedo cargar un libro?


Introducing Over 20 Hours Of Guided Meditations, Affirmations & Mindfulness Scripts To Help You Overcome Your Insomnia, Anxiety & Depression Naturally! (Plus Expand Your Self-Love)


Welcome To Healing Mindfulness & Self-Hypnosis Academy, the home of natural wellbeing & easy to follow meditations that help you live your best life, raise your vibration & supercharge your self-healing journey.


Inside this audiobook you will find a collection of Guided Meditations that will help you relax your mind, overcome your overthinking (especially before bedtime) & naturally reduce your anxiety & depression and finally help you get deep sleep.


All you need to do, is put your headphones on & let our narrator guide you into a deeply relaxing & beautiful meditative state within minutes.


Oh, and don't worry, these aren't some overcomplicated random meditations, instead we keep it as simple as humanly possible to make your experience as seamless & enjoyable as possible.


Here's a small preview of what's inside…


The BEST 30 Minute Script For Relieving ALL The Days Stress & Worries & Clearing Your Mind For Deep Sleep


A Simple, Yet Wildly Effective, Breathing Technique For Reducing Your Anxiety & Overthinking Almost Instantly


A Deeply Relaxing Bedtime Story To Help You Drift Off Into A Deep, Healing Sleep


20 Hours Of Meditations You Can Use WHENEVER You Desire!


A Deeply Relaxing Collection Of 'Pre-Sleep' Meditations To Help Put Your Mind At Ease For Proper REM Sleep




And SO Much More!


So, If You Want Over 20 Hours Of Guided Meditations You Can Listen To FOREVER To Help You Fall Asleep Effortlessly & Overcome Anxiety The Natural Way Then Scroll Up And Click “Buy This Audiobook” Now.


Este libro no está disponible por el momento.
249 páginas impresas
Publicación original
2021
Año de publicación
2021
¿Ya lo leíste? ¿Qué te pareció?
👍👎
fb2epub
Arrastra y suelta tus archivos (no más de 5 por vez)