Why Am I Confused About My Goals

Studies show that when people face too many choices, they’re more likely to delay decisions, make worse ones, or give up entirely.

Each new option demands mental energy: comparing features, imagining outcomes, weighing trade-offs. Psychologists have a term for this: decision fatigue. It’s the mental equivalent of running a marathon with no finish line.

Ask Yourself: What’s the worst that could happen? More often than not, the worst-case scenario isn’t as catastrophic as we imagine

Why Having Too Many Options Can Be Overwhelming