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Know yourself well enough to be honest with yourself and those around you. This concept becomes even more crucial when we talk about bringing the soul back into business, but it is also important in manifesting our creativity, for we want to fully align what we are asking for on an unconscious level with what we request on a conscious level. Otherwise, when we become better at using our creative energy, we might re-create what our unconscious minds have kept in denial.

The ability to flow and stay centered is the key to positive change. The key to staying centered in the midst of fear and chaos is to know yourself: to know your boundaries, beliefs about right and wrong, and personal ethics. To stay in a place of integrity and speak your truth is what is needed, and to be compassionate with yourself and with the world around you.

takes a lot of strength to stay centered in the chaos of the world today as the natural process demands that we grow, change, and transform.

me who could be a “reality check.” I find it a challenge to stay centered in a world that seems to put most of its creative energy into destruction

I wanted people around me who could be a “reality check

I wanted to have people around me with like minds. I needed to have people around me to mirror the state of growth I had moved to instead of reflecting my own past wounds of separation,

What I discovered is that not everyone in my life and in the world had chosen to heal.

After healing, when my energy was free to engage fully in the world, I could no longer “numb out” to what was happening outside myself.

After my healing process from depression I felt wide awake all the time. When I was absorbed in my own problems, I was only vaguely aware of the world around me. My energy was directed to my internal problems, and I could not give my full attention to what was going on around me.

At this point one can choose to use that free energy to create another illness, trauma, or drama; or one can choose to use that freed-up energy to create positive life situations. The first step is to decide which way to go