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Joe Dispenza

Becoming Supernatural: How Common People Are Doing the Uncommon

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    When you ask Anna about her past health problems, she will tell you that having those challenges was the best thing that ever happened to her. Think about it: What if the worst thing that ever happened to you turns out to be the best thing that has ever happened to you? She often tells me that she loves her present life, and I always respond, “Of course you do, you created your life every day by not getting up from your meditations until you were in love with that life. So now, you get to love your life.”
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    It was as if a door of sorts opened somewhere between wakefulness, sleep, and normal dreaming and I slipped into a very lucid mystical moment.
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    As my body relaxed more and more, I slowly and consciously let it fall asleep as I simultaneously kept my mind conscious and awake.
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    Becoming supernatural can also involve embracing a greater awareness of yourself and who you are in this world—and in other worlds as well.
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    She wasn’t her name, her gender, her disease, her culture, or her profession—she was beyond space and time. She had connected to a field of information called the quantum field, where all possibilities exist.
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    She had moved beyond the memory of who she was and became pure consciousness, totally free of her body, of her association to the material world, and of linear time.
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    genes don’t create disease; instead, the environment signals the gene to create disease. Anna understood that if her emotions were the chemical consequences of experiences in her environment, and if she lived every day by the same emotions from her past, she was selecting and instructing the same genes that might be causing her poor health conditions. If she could instead embody the emotions of her future life by embracing those emotions before the experience actually happened, she could change her genetic expression and actually change her body to be biologically aligned with her new future.
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    By constantly thinking the same thoughts, Anna had been creating the same feelings, and then by feeling those familiar emotions, she would think more of the same corresponding thoughts. She learned that the emotions of the past were stored in her body, but she could use this breathing technique to liberate that stored energy and free herself from her past. So every day, with a level of intensity that was greater than her addiction to past emotions, she practiced the breath and got better and better at doing it. After she learned to move that stored energy in her body, she learned how to recondition her body to a new mind by embracing the heart-centered emotions of her future before her future unfolded.
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    the ANS controls all the automatic functions that happen beyond the brain’s conscious awareness—digestion, absorption, blood sugar levels, body temperature, hormonal secretions, heart rate, and so on. The only way she could slip into the operating system and affect the ANS was to change her internal state on a regular basis.
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    She knew it had taken several years to create her current health conditions, and so it would take some time to re-create something new. So she kept doing the work,
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