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the stems of the arbors

leaflets of the coppice

The Lar Gibbon

For example, an individual with an ideal weight of 70 kg will need one day, only for maintaining his vital functions, 1680 calories (1*70*24 = 1680).

1,2 – 1,5 g/kg of ideal body weight per day, and for the carbohydrates that represent the basic energetic element, 4-8 g/kg of ideal body weight per day.

meat and meat derivatives

, beans, peas, lentil

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