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#88: Edit Your Personal Story for Lasting Change with Dr. Tim Wilson

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Do you feel stuck in behaviors or mindsets that hold you back from the man you want to be? In today's podcast we're going to introduce you to a technique scientifically proven to help bring lasting change in people's lives. It's called "story editing" and our guest today wrote a book on the subject. His name is Dr. Tim Wilson and he's the author of the book, Redirect: The Surprising New Science of Psychological Change. Tim and I discuss how we can edit our stories to become better men and what George Bailey can teach us about changing our story.
0:30:04
Año de publicación
2014
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