Beyond Paleo. Beyond Keto. Beyond Atkins. Beyond all the "flavor of the moment" diets, there is nutritional truth.
Facts. Facts regarding how the immensely complex systems of the Human body function. These facts, these essential biological facts don't change. No Matter how much diet creators would like you to believe they do.
Like fads of fashion, diets come and go. Doing their share of subjecting us to torturous regimes, so that we may slim down,bulk up and power on.
Fast,Safe,Natural Weight Loss. That's what all those programs, regimes and supplements promise, isn't it? But how many of them every make good on some, let alone all of those promises? You know the answer, all too well. Do you not?
The bottom line is: You absolutely CAN eat your way to a healthy and effective weight loss.
IF you implement the nutritional blueprint laid out for you here by the noted British Nutritionist, Dr. Phillip Osmond Clark.
In his many previous books, Doctor Clark shared his knowledge and techniques to guide you to a healthier, happier and slimmer you.
Now, in this book, he drills down to the essentials your mind and body must have to ensure fast,safe,and natural weight loss - Beyond Paleo.
