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Erica Shaylor,Camille Scott

Meditation for Your Life Bundle, 2 in 1 Bundle

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Meditation for Your Life Bundle, 2 in 1 Bundle: Real Mindfulness and Unwind Your Mind
Many of us are unaware of just how serious a problem stress is.  We live in a semi-permanent state of anxiety and arousal, but the most shocking part is that we act as this is okay – normal even. But stress is a very serious problem that will not only  prevent you from fully enjoying your life in the short term – but may make you seriously ill over time. Meditation is the only method that focuses on helping you to improve yourself. On getting you to dig deep, and to change the way you approach life  and situations. It gives you more command over your own mind  and will, and helps you to become the best version of yourself. Mindful meditation can be a powerful force. Mindful meditation can help  you become aware of all the nuances. It  increases our mental energy, allowing us to perform better and  achieve more. Quite simply, mindful meditation makes us more  efficient in many areas of our lives.
This bundle will teach you the core principles of meditation and mindfulness, and to apply  them in a manner that applies to you. You will discover the major types of  meditation, how they are different, and how to use them. What’s  more, is that you will learn how to employ those forms of  meditation in a manner that is practical, easy, and highly effective.
This 2 in 1 bundle includes the following audiobooks:
Real Mindfulness: The Ultimate Guide on Mindful Meditation That Can Help You Stress Less and Live a Happier LifeUnwind Your Mind: The Best Guide on Mindful Meditation, Learn Meditation Techniques That Can Help Calm Your Mind and Cultivate HappinessIf you want to learn more, download your copy of Meditation for Your Life 2 in 1 Bundle today!
Este audiolibro no está disponible por el momento.
0:20:32
Editorial
Eye On Sound
Año de publicación
2022
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