063: Andy Hnilo - Generating Healthy Skin Cells, Personal Care Ingredients to Avoid for Healthier Skin, Why Retinol is Bad and What to Use Instead

064: Dr. Zoe Harcombe - Reversing Outdated Dietary Guidelines, Understanding Food Cravings, and What it Takes to Stop Overeating Carbs and Sugar

065: Miriam Kalamian - Keto for Cancer: Plus Fasting, Protein Intake, and The Number One Thing You Can Do Today, Even if You’re Healthy

066: Thomas Seyfried - Upending Traditional Cancer Treatment with Ketosis, Fasting, and Hyperbaric Oxygen

067: Dr. Anthony Gustin – (Q&A #5) - Camping on Keto, Low-Carb Snacks That Won’t Raise Blood Sugar, Exercise and Blood Sugar, and Why You Should Track Your Blood Sugar

068: Dave Feldman - High Cholesterol on Keto, Triglyceride Levels, The Best Way to Gauge Cholesterol, and When to Be Alarmed

069: Dr. Anthony Gustin - (Q&A #6) - Keto Rash, Common Fasting Mistakes, CrossFit and Keto, and What to Do if You Have Trouble Digesting Fats

070: Mike Mutzel - The Five Pillars of Health, Tips for Better Sleep, Meal Timing on Circadian Rhythm, Backyard Farming, and How to Stay Healthy While Traveling

071: Tim Noakes - CrossFit and Half Marathons on Keto, Carbs and Insulin Resistance, Getting Enough Protein, and the Problem With High-Carb Vegan Diets

072: Justin Mares - The History of Perfect Keto, Problems with Food Manufacturing, Lab-Grown Meat, Sleep Issues, and Why the Blue Zones May Not Be Accurate