Jolenta and Kristen discuss listener feedback after living by The Miracle Morning, and special guest Gretchen Rubin (author & host of the Happier podcast) stops by the studio to talk about how a "one size fits all" approach to sleep habits may not work for everyone.
For more on Gretchen Rubin, visit her website:
https://gretchenrubin.com/
Enjoy our new website, created by the great Cameron, here:
https://www.bythebook.panoply.fm/
And reminder: We love hearing from you! Reach out at 419-869-BOOK; email us at
bythebook@panoply.fm; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community!
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