Gratis

Meditation: Relaxing with Life (2020-02-26)

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Descripción
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This meditation begins with a scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, "Just for Now."

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0:21:41

Editorial: Tara Brach
Series: Tara Brach
Año de publicación: 2020