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When the Body Says No

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  • Visual Johncompartió una citahace 5 días
    It was evident that he found the prospect of Alexa’s death unbearably frightening, and also that she appeared to deny the diagnosis m
  • dolcecoacompartió una citahace 8 meses
    Hans Selye in The Stress of Life.1
  • yulyaisirjozhacompartió una citael año pasado
    For anger to be deployed appropriately, the organism has to distinguish between threat and non-threat. The fundamental differentiation to be made is between self and non-self. If I don’t know where my own boundaries begin and end, I cannot know when something potentially dangerous is intruding on them
  • yulyaisirjozhacompartió una citael año pasado
    Celia’s rigid belief that she could get through everything by herself was a coping mechanism, a compensation for emotional needs ignored in childhood. A child in her situation survives by pretending to herself, and to the world, that she has no needs she cannot take care of herself
  • yulyaisirjozhacompartió una citael año pasado
    Such instances do not indicate that the person has no emotions; someone truly lacking attachment could at least pretend to possess some fellow feeling. On the contrary, the emotions can be too overwhelming to be experienced consciously—but they are physiologically all the more active. Once more we witness that avoiding the experience of emotion in fact exposes people to greater and longer-lasting physiological stress
  • yulyaisirjozhacompartió una citael año pasado
    An emotional shutdown, a tuning-out of reality, is his brain’s most readily available defence
  • yulyaisirjozhacompartió una citael año pasado
    While a young child may not be cognitively aware of family disgrace, emotionally he is absorbing all the negative psychic vibrations of the stressed family system
  • yulyaisirjozhacompartió una citael año pasado
    chronic emotional stress is sufficient to diminish the pain threshold and to induce hypervigilance in the brain
  • yulyaisirjozhacompartió una citael año pasado
    When there are too many “gut-wrenching” experiences, the neurological apparatus can become oversensitized. Thus, in the spinal cord the conduction of pain from gut to brain is adjusted as a result of psychological trauma.
  • yulyaisirjozhacompartió una citael año pasado
    Many children are conditioned in this manner not because of any intended harm or abuse, but because the parents themselves are too threatened by the anxiety, anger or sadness they sense in their child—or are simply too busy or too harassed themselves to pay attention
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