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Bren Brown

Bren Brown

  • Vikki
    Vikkicompartió una citahace 2 años
    e prone to depression or rumination, nostalgia tends to be associated with negative emotional outcomes.
  • Vikkicompartió una citahace 2 años
    In these challenging moments of dissonance, we need to stay curious and resist choosing comfort over courage.
  • Vikkicompartió una citahace 2 años
    Vulnerability is courage in you and inadequacy in me.

    I’m drawn to your vulnerability but repelled by mine.
  • Vikkicompartió una citahace 2 años
    I think that’s the biggest watch-out with irony and sarcasm: Are you dressing something up in humor that actually requires clarity and honesty?
  • Bonbon Garzoncompartió una citahace 18 días
    Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid
  • Anna Shestopalcompartió una citahace 7 meses
    What surprised me the most when I was growing up was how little other people seemed to understand or even think about the connection between feelings, thinking, and behavior.
  • Anna Shestopalcompartió una citahace 7 meses
    Ludwig Wittgenstein that I came across in college: “
    The limits of my language mean the limits of my world.”
  • Anna Shestopalcompartió una citahace 7 meses
    What does it mean if the vastness of human emotion and experience can only be expressed as mad, sad, or happy?
  • Anna Shestopalcompartió una citahace 7 meses
    when we are unable to articulate our emotions. We feel hopeless or we feel a destructive level of anger.
  • Anna Shestopalcompartió una citahace 7 meses
    language does more than just communicate emotion, it can actually shape what we’re feeling
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