David Walton

Avoid skewed thinking
Say the appropriate thing at the right time
Value and obtain commitment from others
Become resilient in difficult times
Have clear values and share them with others
Increase your own well-being.

Cognitive intelligence – the ability to think rationally, act in a purposeful way and manage your environment. It’s your intellectual, analytical, logical and rational skill set.

and rational skill set.

Social intelligence – the ability to understand and manage situations which involve other people.