Gary John Bishop

studies have continually found that positive self-talk can dramatically improve mood, boost confidence, increase productivity, and more. Much more. In fact, as evidenced by Professor Hart and his studies, it can be one of the key components to a happy, successful life.

The more you tell yourself how hard something is, the harder it will actually seem.

believing you will be successful is only one, (albeit important), part of success.

Reject your sense of injury and the injury itself disappears.”

Your life is waiting on you to finally show up.

This book will require you to seek the answer, not out there, but inside of yourself. It’s not that you have to find the answer, you are the answer.

Circumstances don’t make the man; they only reveal him to himself.”
- Epictetus

Even blaming yourself is completely useless

while there are things have happened in your life that you had no say in, you are 100% responsible for what you do with your life in the aftermath of those events.

Life won’t stop for your pauses and procrastinations. It won’t stop for your confusion or fear. It will continue right along without you. Whether you play an active part or not, the show will go on.