Russ Harris

The reality is, life involves pain. There’s no getting away from it. As human beings we are all faced with the fact that sooner or later we will grow infirm, get sick and die. Sooner or later we all will lose valued relationships through rejection, separation or death. Sooner or later we all will come face-to-face with a crisis, disappointment and failure. This means that in one form or another, we are all going to experience painful thoughts and feelings.

Any activity can be a toward move or an away move, depending on the situation.

they see sleeping in as wasting the day. (I’m not entirely sure which planet these people come from. They claim to be from Earth, but I find that hard to believe.)