Usamos cookies para mejorar la experiencia en el sitio web de Bookmate y nuestras recomendaciones.
Para obtener más información, consulta nuestra Política de cookies.
Aceptar todas las cookies
Configuración de cookies
Nick Trenton
en

Nick Trenton

Nick Trenton is an American Nick life coach, speaker, and non-fiction author who specializes in the area of mental and emotional abundance. He has written more than 14 books in the Mental and Emotional Abundance series. Trenton's most notable work is Stop Overthinking (2021).

Nick Trenton grew up in rural Illinois and still spends most of his time in Chicago. He obtained a BS in Economics, followed by an MA in Behavioral Psychology. He likes to say that he has become a professional expert at one of his favorite hobbies: people-watching.

Most of the advice in his books focuses on how to manage emotions, overcome fear, or set and achieve goals.

In Stop Overthinking, Trenton talks about the importance of turning off your mind for good mental health. Laying awake at night, questioning and worrying about everything, leads to burnout, anxiety, and swirling thoughts. This book will help you learn how to quiet your inner monologue.
más

Citas

Maicka Gaizcompartió una citahace 2 años
Overthinking is excessively harmful mental activity,
Melissa Piedracompartió una citahace 2 años
Stress and anxiety are not the same thing
Ben Amor Nadacompartió una citahace 2 años
Overthinking Isn’t About Overthinking

Opiniones

b1446550414compartió su opiniónel año pasado
🌴Perfecto para la playa
👍Me gustó

Yes

  • Nick Trenton
    Stop Overthinking
    • 12K
    • 1.6K
    • 48
    • 9
    en
    Libros
  • Jamil Pangandoyoncompartió su opiniónhace 17 horas
    👍Me gustó

    Nic

  • Nick Trenton
    The Stop Overthinking Activity Book
    • 224
    • 3
    • 1
    • 1
    en
    Libros
  • Rizwana Hameedcompartió su opiniónhace 2 años
    🔮Profundo
    💡He aprendido mucho

    Loved up🫀

  • Nick Trenton
    Stop Overthinking
    • 12K
    • 1.6K
    • 48
    • 9
    en
    Libros
  • fb2epub
    Arrastra y suelta tus archivos (no más de 5 por vez)