Usamos cookies para mejorar la experiencia en el sitio web de Bookmate y nuestras recomendaciones.
Para obtener más información, consulta nuestra Política de cookies.
Aceptar todas las cookies
Configuración de cookies
Body into Balance, Alex Worden
en
Audio
Alex Worden

Body into Balance

Escuchar en la aplicación
Body into Balance: Discover the Right Kind of Balance of Diet and Exercise to Get Healthy and Start Living a Better Life
If you are a person who is looking for a way to make their life better and to make themselves feel better, diet and exercise are some good things to start with. Your diet and exercise routine has a large impact on the way your body will feel and function. It is important to consume only what you will burn off. A wide variety of food is suggested, you want to consume a little bit of everything in moderation.
This audiobook will go over the diet and exercise you need to do to maintain a good balance in your body and make you live a better and healthier lifestyle.
This audiobook will cover the following topics:
- Diet Basics
- Figure Out How Many Calories You Need
- Healthy Eating Means a Healthy Body
- Healthy Recipes
- Exercise Basics
- Determine Your Exercise Routine
- Staying Motivated for Diet and Exercise
- And many more!
If you want to learn more, scroll up and click “add to cart” now!

más
0:27:28
Propietario de los derechos de autor
Author's Republic
Año de publicación
2024
¿Ya lo leíste? ¿Qué te pareció?
👍👎
fb2epub
Arrastra y suelta tus archivos (no más de 5 por vez)