en
Zachary Phillips

How To Get Your Sh!t Together

unavailable
THE LAST SELF-HELP BOOK YOU WILL EVER NEED

In his personal, realistic, and down to earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving, to passionately thriving.

Drawing from his lived experience with mental illness, childhood trauma and the recovery process, Zachary Phillips provides practical advice, tips and techniques for:

- Overcoming Anxiety

- Defeating Depression

- Moving On From Trauma

- Getting Organised

- Finding Meaning

- Following Your Dreams

How To Get Your Sh!t Together has the potential to turn your life around, to improve your mental state, functionality and overall health.

Zachary Phillips is a writer, podcaster, vlogger, teacher, mental health advocate, motivational speaker and martial artist. He uses these platforms to promote mental health awareness, personal development and self-discovery.

Este audiolibro no está disponible por el momento.
10:50:12
Propietario de los derechos de autor
Author's Republic
Año de publicación
2018
¿Ya lo leíste? ¿Qué te pareció?
👍👎
fb2epub
Arrastra y suelta tus archivos (no más de 5 por vez)