Usamos cookies para mejorar la experiencia en el sitio web de Bookmate y nuestras recomendaciones.
Para obtener más información, consulta nuestra Política de cookies.
Aceptar todas las cookies
Configuración de cookies
Feeling Better, Andrew Richardson
en
Audio
Andrew Richardson

Feeling Better

Escuchar en la aplicación
This breakthrough programme is designed for those who feel stuck in repetitive habits and patterns that are holding them back from realizing their full potential. Clearing Patterns aims to help you overcome emotional triggers, unhelpful responses, and behaviors such as shyness, anger, anxiety, or self-destructive tendencies. Through five transformative audio sessions, you will learn to understand and change these patterns:
CP1 Introduction (14 mins): An overview of how emotions work and the purpose of this program.
CP2 Metaphors (13 mins): Discover how metaphors, the language of the unconscious, shape your emotional patterns.
CP3 Growing Up (14 mins): Clear away childhood emotional patterns that no longer serve you as an adult.
CP4 Narrative Reframing (20 mins): Create a more empowering life narrative by addressing memories that keep you stuck.
CP5 Learned Behaviors (20 mins): Resolve learned behaviors like addictions or low self-confidence.
With email access to Andrew Richardson, director of the London Human Givens Centre, you'll receive advice, mentoring, and personalized support to help you truly recover and regain the optimism and energy that are your birthright.
más
1:22:14
Propietario de los derechos de autor
Bookwire
Editorial
M-Y Books ltd
Año de publicación
2017
¿Ya lo leíste? ¿Qué te pareció?
👍👎
fb2epub
Arrastra y suelta tus archivos (no más de 5 por vez)